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Thanks! I really hope I can!
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From my understanding the program sets an amount of calories everyday that each individual should eat. I would say this varies from person to person. Mine says that I'm supposed to eat 1200 calories. Say I eat the 1200 but then burn 530 in exercises. It will tell me that I have 530 calories remaining because I am now under…
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I noticed on my cardio portion of my daily workout that my run section seems to be getting a bit longer. I'm excited. It would be nice to run a mile without stopping! :-)
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That's a great reason to lose weight! What are you doing now to try and lose the weight? I have only been using this website for a week but I feel more optimistic this time around.
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I was completely lost by this factor too. The application on my phone actually yelled at me last night that I wasn't taking in enough calories and may put my body into starvation mode. I couldn't help it though because I had forgotten to eat lunch and I have been told that if you eat an entire meal right before you workout…
