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PRUNE JUICE. I have Celiac disease and 28 food allergies, and whenever I eat something I'm not supposed to, everything stops. Depending on how severe the back up is, I'll drink anywhere between 4 ounces - 12 ounces and it always gets me moving within 20 minutes. Works for my husband too. I try to drink 4-8 ounces every…
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Hello! I'd be happy to be MFP friends! I'm always looking for more people to get/give support to!
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I have a few reasons, some are pretty shallow, yet very motivating. 1. Prove everyone from High School wrong!!! They all thought I would be fat forever. I look better than most of them do now! (I've lost 71 pounds) 2. Be happy with my body. I HATE that pooch under my belly button. 3. Confidence. 4. Easy clothes shopping…
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I do! I was diagnosed when I was 13.
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I think the colors are perfect for you, as is the criss-cross design, and I think you look great in it! Personally though, I think dresses are more flattering for EVERYONE's figure with a little more length. If you're not comfortable going out in public wearing it, then don't. Or just modify and throw some leggings on, a…
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I'm 20 years old and I've lost 71 pounds since high school! I'm at my goal weight but desperately need to get toned and keep my act together so I don't regain the weight! Looking for more friends my age for support/to support, so feel free to add me!
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Haha, the caption totally did catch my attention! I'm 20 and trying to obtain a VS body! I'm 5'7", so a little taller, but I'm looking for more friends my age too!
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I am 5'7" with a medium body frame and I have a goal weight of 135lbs. The best way to determine an ideal weight is to have your body fat percentage measured. My gym has a handheld device that is very accurate, within 1%-2%. You could see if someone has one you can borrow, or ask your physician. My doctor uses the same…
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Sandwiches mostly :) I have Celiac disease so everything I eat is gluten-free. So at work to make things easier for myself I stuff the cupboard with lunch making foods. To make a great tasting and filling sandwich I start out by toasting my gfree Ener-G tapioca bread, putting hummus on one slice and yellow mustard on the…
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Hey girl! I just got diagnosed this year too :) The problem with most oats is that they are usually grown with wheat so contamination is an issue there. For oats I stick to Bob's Redmill. Glutino is a pretty good brand and I am in love with Kinnikinnick's cinnamon sugar donuts. Bob's Red Mill is an excellent choice as far…