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OP I couldn't tell you how many times working as a cashier I was asked when I was due....more often than not I just mumbled something and went on with the transaction (if I was feeling particularly sassy that day I'd look them dead in the eye with a deadpan voice and say "it's not a baby sir (it was always guys), I'm just…
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Getting back on topic I agree with others OP that 10g of carbs a day is too little. I don't know what your starting weight and data is but get your macros checked in the Keto calculator. I actually do a severe deficit myself but that's at 15g of carbs a day, sometimes I go over, sometimes I'm under but it's all ballpark…
