NicLiving Member

Since I've lost weight, people keep telling me that I look so much younger than I am :happy: :tongue: :flowerforyou:

My daughter gave me a hug and her hands overlapped. She said, "Mommy you're getting so small"! That made my day =)

I weighed 193.9 on January 1, 2012. As of March 20, I am at 183.6 so down 10 and hoping for 2 more lbs. to keep my 1lb a week average going! I'm 5'6'' and just purchased my very first size 8 pant. Full disclosure: the jeans were made with stretchy 'buttersoft' denim lolololol.

Good job! The most that I've lost in one month is 8 lbs, but I didn't have to give up specific foods. Just ate less and exercised more =)

I eat because I am bored outta my gourd lol LOL! no stress no emotional eating; just plain ol bored =)

I'm 190 now but my goal is 173 which would put me at a healthy bmi and look great on me =) Oh btw I'm down 50+/- lbs from where I used to be.

I'm in this! CW 188.7 Wednesday 2/1 GW 183.0 Wednesday 2/29 Let's go!!!

I created this masterpiece at Painting With A Twist last week and it reminds me of my sissy. She passed away at a very young age due to obesity. Here favorite colors were green & white.

I'd do it any day EXCEPT Christmas! What a mean way to ruin someone's day. Wait til New Years when everyone is making resolutions and offer to help them achieve a weight loss goal.

Try to eat vegetarian for just one day a week. Or, you could try to limit meat to one meal a day. Best wishes on your weight loss journey. I'm also doing a pound a week.

When you go shopping at a plus size store and nothing fits....whooo hooo! Now I'm thinking wear do all the normal size people show (looks puzzled)

Oh I have so many its hard to pick THE worst. I'll start with I AM LEGEND as the worst. Followed by THE DEPARTED which left me pissed off. And last but not least is PARANORMAL 3. This was the worst of the all the Paranormal movies. And the worst I've seen all year. I mean really!?! A freekin ghost in a white sheet. I…

I got a really cute painting! :happy: http://bonnieclyde.files.wordpress.com/2008/10/dahlsilver1ju2.png

Gotta try it on a baked potato, and the scrambled eggs with cottage cheese sounds good to me! thx

Nunaya-Biz :laugh: :laugh: :laugh:

Well, since I've spent every dime on gifts for my kids & ME I won't have any money leftover to buy food. Have you seen the price of a HoneyBaked Ham...$70 for ham!?! So I should be well under my calories on Christmas day =)

Looks too intense for me, but best of luck .:flowerforyou:

Using your Bluetooth in the office. Huh, oh I thought you were talking to me...IDIOT!!!

Same here...Awkward silence....

An important step in detoxing is elimination right!?! The point in doing a detox is to purge the junk out of your system.

Welcome aboard! You'll love it here. I've lost over 40 lbs. in seven months! Feel free to add me. Also check out the Michigan MFP"ers Group to connect with some of our neighbors =) http://www.myfitnesspal.com/groups/home/48-michigan-mfpers

I'd agree under normal circumstances, but when you need the occasional "cleansing" drink Senna Tea. It's an herbal stimulant with no weird side effects. I use it once a week. Cost about $4 bucks at Krogers :drinker:

LMAO at the DISCLAIMER but it does actually work!!! I did almost the same and I lost two pounds after eating all that yummy turkey, stuffin & tato pie :laugh: :happy: :tongue:

There is no way to spot treat one particular area of your body during normal weight loss. You have to do cardio & strength training together to get the best possible results. I'd talk to a doctor about the pain & locking up in your stomach area...that doesn't sound too good. :embarassed:

:laugh: :laugh: :laugh: And don't let them follow you on twitter either lol

The key to getting an accurate reading is to check your heart rate repeatedly while you are walking/running on the treadmill. I try to check mine every 3-5 minutes. Or, if I'm doing interval training, I check it every level change.

You quit smoking and lost the weight!!!! ROCKSTAR :flowerforyou:

Rubbish!!!

I used yesterdays diary entries and boy-o-boy do I hope this comes true!!!! If every day were like today... You'd weigh 185.9 lbs in 5 weeks

I'm almost there but I did not lose all this weight only to find it again. I can't imagine going back to my old miserable ways! I plan to keep using mfp to track my calories and its a good tool to use when you plan on going out to eat.