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Stayed the same 131lbs Feeling annoyed to be honest, i thought id managed to stick within my goals and still worked out etc... I didnt do the additional challange this week though, sorry.... Perhaps id not weighed/measured my portions correctly or not tracked properly..... not sure..... humph.... ok well rant over, nothing…
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After cheating and weighing in after the weekend at a heavier weight i have weighed in today at the same weight as last week, but i did have a good moan about not having a particulary good weekend but i am already back on it and am eager to stay on track this week. SW 131LB CW 131LB Sigh.... Hey ho lets keep going xx
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Ok after my little rant i have looked through my reports etc and realised that i never log my evening meal and alcohol intake on a Saturday (which will always likely take me over my calorie intake) and i never seem to log at all on a Sunday, my food intake on a sunday isnt always huge but may have a bottle of wine in the…
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Eurgh.... i cheated i got on the scales this morning and have gained a little, so i am really demotivated. I have been really bloated the last few days and i knew id not had a particulary good weekend but it has still annoyed me?! I really need to focus and get back on track after the weekend, i have kept within calorie…
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Sorry guys ive had a bad weekend too, its been bank holiday here which has meant that i have conssumed more than an acceptable amount of alcohol and although i remebered to do my sit ups friday, saturday- sunday, Monday was a bit of a write off?! Back on it this morning though with an early morning workout and im making…
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I live between York and Leeds x
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Yeah thats pretty much it Justine. Glad to hear your on the mend. Stay away from the lovely biscuits :) xx
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Hello, Im Zoe im 25 i have a 4yr old boy, i live in the UK currently goinging through messy divorce and trying to find time for myself as well as stay healthy and happy for my boy. I cant access the spreadsheet as i only use MFP either on my iphone or through work and the spreadsheet wont open up at work :( grrrr haha if…
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Hi, Only just joined the group as i hadnt noriced it before so sorry im late. OK so yesterday (22/8) i didnt do my 100 crunches but i did do 'Ripped in 30-Jillian Micheals' (which i aim to do 5 times a week but ive been slacking recently, hence me joining the group :) ). OK so today I did set my alarm to get up extra early…
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Yeah im in- SW: CW: 130lbs GW: 125lbs Height 5'4 Weigh in Dates: 7/1 130lbs 7/8 7/15 7/22 7/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? I eat alot of low fat yogurt/0% greek yogurt/mixed seeds/berries and lots of coffee...…
