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Its so great to see all the new posts and support! I think its wonderful that everyone is trying new things! I was really discouraged yesterday and didn't even take the dog for a walk! The 110 degree heat might have had a little to do with that. I then felt super guilty and was tiptoeing the line of too much intake. I made…
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Becktacular, I have no idea what the VLCD is, but you go girl! Stick with it! Its great that you are finding other support! Good luck and keep me posted on your progress!!
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It is definitely different when you commit to a lifestyle change. 5th time is the charm!! That's the saying right? =) Good for you to keep going at it! Where I have struggled in the past is expecting immediate changes. Today is day 4 for me and the only changes I have noticed is that my legs are sore but I have more…
