roshong06

I CRAVE peanut butter late at night...(which is an improvement from my milky way cravings at night) But I'm finding it hard to think of what to do with it. Any ideas? One day I will crave carrot sticks late at night!!!

First of all WELCOME!!! :flowerforyou: When I get really hungry and its not quite time to eat, or I'm too close to my cals for the day, I grab a 16oz water bottle and a South Beach (high in fiber) packet...they come in really yummy flavors and usually by the time I am done drinking the whole water, I'm not hungry anymore.…

I got really bad chocolate cravings late at night...mainly for chocolate ice cream, I got a recipe from someone on here to solve that...You take Low fat Gram crakers, use some sugar free chocolate syrup and whipped cream to make chocolate whipped cream (low fat whipped cream works better) then you put about 3-4 tablespoons…

Wow...inspirational!!! Congrats to you!!!

Welcome and good luck to you...

Wow...that is a awesome recipe...My husband LOVES Pot Stickers, but I usually buy the frozen ones...but the nutrients is soooo much better in this recipe...I will definatly be making these...thank you soooo much, my husband will thank you too.

teddy bears

I have that same problem...don't do what I did...I kept giving up. I wen't the the doc and he did a bmi test and I found out that I was building muscle, that is why I was would lose 3 lbs and gain 2, lose 2 and gain 1...I was so frustrated with it I was giving up. I have heard that the first 10 lbs is really hard, but once…

tummy

popcorn

jaws

mountains

I've tried alot of things mainly for extra energy during my workouts. The thing that worked for me was just plain old caffine pills. It was equvalent to a cup of coffee, without the calories with the creamer and stuff. But I plan to try Lipozene. My mom has heart condition and can't take many things like that, but her…

pajamas

December

coffee

cookies

lol...I wasn't quick enough... MILK

Cows

Does anyone know about that new diet patch called the Pink Patch? I got a pack for Christmas...(yes just what every girl struggling with her weight wants for Christmas) But I have never used anything like it before...it says that it is all natural, and all you do I guess is put a patch on every 24 hours? Does it do…

Do you take multi vitamins? I used to have this same problem...my doctor told me to get a multi vitamin specific to what I was doing...dieting. One a day makes one formulated for women trying to get healthy, it has extra anti oxidants which help boost your immune system along with alot more...that was 2 months ago that I…

OH...I've been there...my mom took me and my kids to American Pie Pizza...I had the ceaser salad with no crutons and grilled chicken...I even had dressing put on the side so I could monitor how much I had...I felt so good about my choice I was flying high on the way home...entered it here...I bet my kids didn't eat as many…

mmmmm....that does sound good... I still have turkey breasts frozen in my freezer from thanksgiving...I bet that would be good too!!!! thanks for the recipe!

My family is the same way, exept that I am the only one that struggles with weight issues. But they tell me how God gave me this body for a reason and scold me for trying to "alter" the apperance that God gave me. Then I get the famous lectures from the Bible. I always end up eating just to shut them up...this year will be…

wow...awesome!!! Love it! THANKS

I just LOVE the peppermint mocha latte...I think they do it all year round now, but they didn't before...mmmm, so good, but 230 cals...I haven't had one in a few months. Now I really want one.

You will be in my thoughts and prayers!

Home...I don't have much time and have to squeeze my work outs in my schedual...I bought a really nice pretty inexpensive foldable treadmil, and I love it...I get up 30 min earlier for work every morning and walk/jog while watching the morning news...then my shower is right there and off to work I go. Never late. And 3…

Congrats!!!!!

Okay...I'm not proud of it, but after 2 months of faithfully staying on a strict diet and working out ever other day...I only lost 2 lbs! I got soooo discouraged and I gave up, that was about 3 weeks ago, since I have gained 4 lbs. My daily schedual is just so hectic and I used that as an excuse everyday. I'm back!!! I…