PTGal2014

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  • This. The idea that it 'should just be easy' is nonsense.
  • You should also consider that you are gaining muscle mass. Muscle weighs more than fat, so you may well be gaining muscle, which is why you see an increase on the scale. Also, what about your salt? Salt will add water weight. Finally, that seems like a lot of carbs to me, but I am on a carb-restricted diet.
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