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I am so sorry for your diagnosis. Now that you know what it is you can find ways to counteract it. Have you thought of seeing a naturopath to see if there are natural ways to help with the pain and effects of RA? I was never a fan of naturopath but I have watched a really close friend have life-altering help with horrible…
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I have been having a terrible time over the last 5 months. I managed to lose 50 pounds and have gained 20 back:blushing: over the past 5 months. Schaapj2 and Becca09 thank you for your great advice. I am working on the consistency peice of staying within my calories and fat, etc. I cut out diet pepsi 2 weeks ago and that…
