Char231023 Member

My husband went a got me a tub of Trutein Shamrock shake protein. So yes I will be having a shamrock shake tonight.

But but but what about Slumber Parties. It's a great way to shop for toy and lube. ;)

No it shouldn't be a meal replacement. Edit

There is also nothing wrong with staying on meds. Anxiety is sucks and if I wouldn't have my medication I would be a wreck. So if he truly feels he can live without his meds great but only if he comes to that conclusion with his Dr. help.

Call you Dr. office and see what other options there are. I am sure they can call you in a new script today and tell you how to taper off the other medicine properly.

Was it your idea or your or your trainer's idea to get off your meds?

Would it work with plate weight machines or just pin loaded machines. Does it track bench presses or deadlifts?

List of things to get Food Scale What ever foods you enjoy that fit into you calorie budget.

Unless its a sale of some sorts. David's Bridal usually won't let you buy off the rack.

OP there are anxiety drugs out there that won't stimulate your appetite talk to your Dr. Also I don't know of any diet or exercise program that will cure you of your anxiety. Exercise is always good for you unless it will injure you but it won't make your need for the meds go away. Edited

Have you ever tried UV Blue Vodka. So good with lemonaid. Black Quest bar

Watch out for Davids Bridal. When I went for my first dress they put me in the sample 8 and it fit perfectly when I went to order it I saw that they were going to order me a size because as they put it most brides gain weight before the wedding due to stress. I assured them that would not be the case to order me the 8.…

Thanks everybody

And if u are just running without lifting u will lose muscle mass [/quote] That's what I thought. Damn you ribs.

Yes my weight pretty much stays the same.

I am taking about gaining muscle mass. Right now I can't lift all I can do is run. I just want to make sure I wasn't losing strength and muscle mass by only running

They feed the fear of people who are new to the whole fitness thing, by saying everybody that goes to gyms are these lunks and gym bunnies who are judging everything you do. Which is so far from the truth. So it makes the overweight people, scrawny people, and old people feel that they are being judged when they are not. A…

Gold Brick Eggs and Sweetarts Bunnies Chicks and Ducks were my favorites.

1. I want to look fit and healthy 2. Injuries that prevent me from working out. That is usually when I overdo calorie wise.

I quit three times First I used Nicorette for a week and I was good for about 6 years Second I quit cold turkey when I was pregnant Third I used Nicorette that worked again

Girls are much more vicious when it comes to bulling other girls. They know exactly what insecurities all girls face and they have no trouble exploiting those insecurities in other girls. In some cases for their own amusement.

But OP if you feel you can get a good workout there go for it.

Yep according to their advertising and signs around the building. Lunks will be the guys in tank tops, drinking water from a gallon jug, grunting, dropping the weights or deadlifting. Not hitting you, "pretending" to workout, lounging on the machines, or taking selfies.

I wish I could still eat grapefruit. You have to limit your grapefruit intake when you are on thyroid meds.

That statement screams feel sorry for me. In reality most of the people giving you great advise that you "already know" have been exactly where you are. Feeling like its not going to happen for them and feeling like giving up. Guess what they didn't, and they didn't feel that everybody should feel sorry for them. They…

Quick check on your posting history has on two posts saying you weigh 271 and then on the one yesterday you say you weigh 336. Is that what you are talking about. When you actually put a larger number for you weight you feel you were being judged?

I would so be the crazy cat lady if my husband would let me.

What kind of attention are you looking for? Were you getting more attention before you "announced" your weight?

My vote goes to Wesley.

Those were the worst things I would find in my Easter basket. Those and jelly beans.