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If you switch to AM workouts, the first week IS brutal but if you stick with it, by the next week your body will start to adjust fairly quickly and the energy just rushes in thru out your day.
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This happens to me as well. I switched my workouts to the mornings, total difference! More energy during the day and a better night sleep. I try to go to bed early and wake up earlier to do my workout. It's rough at first but after a week your body will adjust. Good luck!
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mine is open as well, i'm right at 1200 but i eat my exercise calories so that put me at about 1500 to 1600 a day. The days that i don't exercise i stick to the 1200. It seems to be working out good for me. I lost 4 this week and have been losing 1 to 2 on average other weeks. Good Luck!
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Just started as well, day 2. My legs are so sore! OMG i'm so out of shape but i'm determined to do it!
