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Oh and I've been eating fruit... which is a no no.
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Hey, I've been on the Duigan 14 day since Jan 3rd and it has had a profound effect on me. Seriously, I've never been a morning person and have always needed 8 hours sleep. In the last 3 days I've been up and full of energy at 6am, feeling happy and honestly functioning very well on 6-7 hours sleep. We are not following the…