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Thank you every one. :) I am going to ignore the hunger pains for now as I have a good meal plan for today. So I really should not be as hungry as I am. If it continues I will adjust the calories.
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Exercise those areas and eat healthy...
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I am at a 1200 calorie limit. i am unable to exercise as much because of my back but i do stretches and walk... The past 3 days I was good and happy, but today I am really hungry. Should I eat more then work the extra calories off. I am just to tired to walk today. :( .
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congrats tutumom...
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Hi, I jsut turned 40 and i have more then 10-15 lbs to lose... my goal is 55lbs