LadyHawk171 Member

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  • Week 1 Goal: 3500 + 25 miles 09/01 Day 1: calories burned per HRM = 222 (walking the dog) + distance = 1.8 miles (3 mph for 36 minutes) 09/02 Day 2: 09/03 Day 3: 09/04 Day 4: 09/05 Day 4: 09/06 Day 6: 09/07 Day 7: Total: 222 calories + 1.8 miles Left to go: 3278 calories + 23.2 miles Gym is closed and the dog wimped out on…
  • Hello! I stumbled upon this challenge as I was trying to better familiarize myself with this site. After a promotion and a lot of additional work hours being added on, I gained 75 pounds. I was already 15 pounds over what I wanted to be. I am 48 years old and a symes amputee (through the ankle). Due to the weight gain, I…
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