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My wife is into that scene, and she's really, really smart.
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That's funny, I JUST had one. I like them fine, not my favorite protein bar but better than some out there. I like the Muscle Pharm Crunch bars the best.
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Calories. https://www.amazon.com/Chubster-Hipsters-Losing-Weight-Staying-ebook/dp/B005LVR73Q/ref=sr_1_1?ie=UTF8&qid=1505862681&sr=8-1&keywords=chubster+the+book
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Sweet Earth makes some great vegan burritos that make a great quick lunch, under 300 calories and lots of protein. I like the Kyoto but they have several tasty ones. http://www.sweetearthfoods.com/our-products/
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I used this book to help put together my weight loss plan. It is called CHUBSTER: A Hipster's Guide To Losing Weight While Staying Cool. It is funny but has a lot of solid advice, check it out. I borrowed it from my local library but you can also get it on Amazon...…
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Yup, I try to stay busy and have lots of healthy snacking choices available.
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KSwiss Tubes are excellent!
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Change things up. If you normally do cardio training, try lifting weights, or taking a kick boxing class, or water aerobics. If you normally do circuit training, try yoga. Keep it fresh. Try a new gym, or work out in a new place. Try some new music. Change things up!
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Hi ! I added you as a friend, I'd love to help u reach your goals if I can! -Jeff
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I like the herbalife vitamins.
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Good for you... no more yoyo. It's not a "diet", it's eating foods that make me feel great and get me where I want to be. Good luck and stick with it!
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Awesome! Welcome, and keep making your dreams come true!
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Rest up and return to hit it hard next time. Always listen to your body!
