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I'm going to add all you guys, if you don't mind! I sure could use the keto support :smile:
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That's awesome! Congratulations!:smile:
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Who says you have to have breakfast foods for breakfast? Sometimes grilled chicken, or a tomato salad, or some cheese and an apple will do ya just fine :)
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Trader Joes has a cereal that is awesome! Trader O's High Fiber -- 190 calories for a cup and a half and 9 grams of fiber... Kinda high in carbs but you eat in the morning. I like it with a half a cup of Silk Vanilla soy milk for a whopping 255 calorie breakfast that keeps you full all morning. Also their Bran Flakes are…
