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Thanks for writing everyone. I have a visit to an endocrinologist scheduled (first, a nurse practitioner on Friday and then the actual endocrinologist in late September) so we will see. I didn't fully explain in my first post, but I have been dealing with fatigue issues for a long time. For a while I thought it was just…
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Yes it gave me two entries of approximately 900 calories then they both disappeared and now I've got one 8 calorie adjustment! Probably will just get fixed with a sync soon so not that worried.
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Thanks! My macros this week were 40 / 38 / 22. Seems pretty standard looking back at prior weeks. Sounds like it's fine so I guess I'll just proceed with this and just keep focused on calories because I definitely prefer it to 50% carbs.
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Hi all: Been bacak using MFP for a few weeks (did it previously on my own but am now trying to get some community support). Have three kids under six so plenty of running around but sometimes not quite enough time for structured workouts and need to keep the meals quick and easy (e.g., protein shake). Would love to give…
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Thanks the for the encouragement. Your are right, I've been focusing on weights and not really cardio and have seen some strength gains even while dropping a couple of pounds... so progress is being made even if it seems slow when I look only at the scale. In terms of consistency, your points about kettlebells, etc. are…
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Just sent a friend request. Been back on MFP for two weeks (after a spurt of two months earlier in the year) and starting a regular exercise routine this time.
