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I'm not sure. The program has the best of pilates and yoga, but I'm not sure how different it is from other PIYO fitness classes!
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TODAY is the day that PIYO becomes available to the public!! To those who already have it, I hope you are all enjoying it! If there is anyone who doesn't, and have any questions about it or this challenge group then please ask away! Thank you to everyone who have shown interest in the group and to those who have confirmed…
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absolutely!! it actually kind of freaks me out to really see what a normal portion of GOOD food is in comparison to what i was eating!