nikleft Member

I'm on my 2nd week of IF and really enjoying it, doing 2 24hr fasts each week. I love the idea of not eating, as opposed to eating packaged/processed foods in order to lose weight. It's also great for the food budget. A friend at work has lost over 30kg with it and looks amazing.

I'd be happy to walk with you in spirit from the other side of the globe :)

Same thing has happened to me multiple times - please feel free to add me!