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It's a little cliche, but I like the taste of slim fast. Especially if I get a big class of ice, pour one in, and then top it off with a shot of coffee on the smallest cup setting of my Keurig. Iced Mocha latte.
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I agree with many of these comments. For me it is what I do over one week that counts. Also, it is one way I motivate myself to exercise (weekly total is a little in the red, I'm gonna make myself hop on the treadmill!) That's how I turn a negative into a positive.