We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
one egg is not much but more than one is... one egg has 4g of protein in the white and 4 in the yolk but also 5 grams of fat on average... and a lot of cholesterol. that's why its better to keep it a one or two max for a day... adding eggwhites to an egg is a great alternative!