Replies
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I looked down and I couldn't see my feet.
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I'm 5'4" or 5'5"...I'm not sure. I range from anywhere between 145-150 pounds, and I want my range to be 125-130.
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Two pounds is 7,000 calories. That means you'd have to cut 1,000 calories per day--which is way too much in my opinion. I'm going for half a pound a week, which drops my calorie intake from 1,800 to 1,500 per day. This basically means all I have to do is cut out snacks.
