TonchoS Member

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  • I see an immediate result in my face, for the rest, I am not sure, I have to wait and see :laugh:
    in where do all you women lose weight first and last?? Comment by TonchoS August 2014
  • I also try to log in as much as I can for the day for while I am at work. I also plan for my nightly snack (a piece of chocolate, for example). This way I know how many calories I have for my dinner and I try to stick by it. When you log it it, it counts, even if you go over. I only have 1200cal/day and it's not easy, but…
    in The daily struggle Comment by TonchoS August 2014
  • Hi everyone, Please feel free to add me as a friend :smile: For 18 days, I've lost almost 10 lbs (4.4kgs). It's so motivating to see the weight going down every day..... I still have a long way to go. I just discovered those message boards, so trying to figure out how everything works. :flowerforyou:
    in any women over 250lbs Comment by TonchoS August 2014
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