We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Sound like there were a lot of us who got comfortable over the holidays. I had lost 20 when I focused on look good for vacation in November but it didn't take long to gain it back when I didn't track.
-
Don't be afraid to eat after 7pm, you may find having a small snack about 2 hours before bed really keeps away hunger in the morning. But it is good to each within 2 hours of waking up. Water in the evenings helps with the cravings and I usually have a small amount of nuts or other protein for my late night snack. I found…
