jlr1115

Thanks! I'll see about getting the DVD and get with it.

I did the Happy Weight. I liked it. I was aiming for 140 and this said 142. At least my goal is realistic.

What's the 30 day shred someone mentioned? Also, I weigh 150 (some days) most around 147. I would be thrilled to just get down to 140. (I'm about 5' 5 1/2") I have been at that weight and it is where I look and feel the best . I just can't seem to be consistently good. Three or found days of eating great and exercising,…

I read all of the other responses and it sounds like you've got some great advice and I agree with much of it. Increase calories some; increase exercise. The one thing I want to add about eating is to learn to eat in a way that you can live with so this is a lifestyle change. You can't "diet" forever, so you need to make…

I love Cheez Its too! A big weakness. I ended up buying the snack size reduced calorie packets. They are 150 calories. A little more than the 100 calorie packs...but I was just eating two packs of the 100 calorie ones plus these aren't quite as expensive. For some reason, when I open a big box I just eat the entire box…

I've been reading this series of post and would like to get in on the challenges or be accountable to someone. I'm trying to get to between 135 and 140 by August. 140 would be a nice start. This morning I was 147. I have so many obstacles coming up. Vacation for one. I wont' actually be leaving until next Friday. Then I'll…

Thanks for the feedback. Unfortunately today I went over my calories even at 1500 --OOPS! I did get a good workout in, but still not enough to compensate. There's always tomorrow though.

Hi. I'm new and wondering about calorie goals. When I fill out the profile, it sets my goal at 1200 calories. I went back and changed it to 1500 by doing the custom goals because I feel like I'm starving at 1200. Do you think that's okay? It just seems more attainable and something that I can consider a lifestyle change…

Hi. My name is Janet and after an afternoon of searching the web on various diet sites I've settled on this one. I just used the diary and am impressed with it's ease of use! I want to lose 15 pounds. I know that shouldn't seem like much, but I want it off before it turns to 20 or 30. About 3 years ago I went from almost…