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Long term perspective. You aren't just changing your diet/exercising habits for a day, or a month, or a year. You are changing them for the rest of your long and happy life. Welcome to MFP! I am a newer member myself. Feel free to message me if you have some nutrition questions, or are curious how the AP/Website gives you…
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My Grandmother was heavily obese for a good portion of her life. She had a lot of struggles from being kicked out of her home, to her first husband's death within 2 months of their marriage (motorcycle accident, beheaded... Guess I should be happy? I wouldn't exist if it didn't happen. #Rest in Peace) Anyway, she…
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Service connected at 50%, my Wife has it worse, she's at 60%. (I'll take knee pain and anxiety over a migraine that kills her and has for the last 3 years...) Terrible knee injury [will need it replaced probably in my thirties...] (makes my PT that much more "willpower" using haha), mental disorder (anxiety and the like :(…
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Thanks for all the welcomes. Also! Thank you ALL for your support. We can do this! Feel free to message me questions (a few have already!) and I will answer them if I am able to (or tell you I cannot and try and help provide a source for an answer!) I'll try to be active on this site. Probably better use of my time than…
