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Yes I am just here for the forums. Just wanted to hear from people who know what they are talking about. Thanks for all the response, I will go buy a food scale ! (: Goodluck everybody and thanks so much.
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Well I am turning 21 in two weeks, haha. This month I have dropped an average of .35lb a day, the 2lb gain happened over night that's why I worried.
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I just opened this account, as I do not log my meals here I log them on the Lose It app. I don't weigh my food I go off my eye but I try to be as precise as possible. You are right though I do overestimate. I guess I have just gotten discouraged by this one jump back but I'm not giving up.