taraaaal

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  • I loveeee tuna its a staple in my diet... I usually make a salad with the following ingredients: one single serving light tuna pouch a bunch of romaine lettuce fresh salsa chopped onion cilantro lime juice light shredded mexican cheese blend chipotle tabasco sauce I chop it all up and sometimes add some guacamole on top...…
    in Tuna! What do YOU like?? Comment by taraaaal August 2013
  • canned tuna is great in salad! I have mine with: lettuce canned tuna fresh tomato salsa a bit of cheese guacamole or avocado salt & pepper chipotle tabasco (great flavor makes a good substitute for salad dressing 0 cal) I chop it up and have that for lunch a few times a week... its really good... you can also add some more…
    in Salad advice needed.. Comment by taraaaal July 2013
  • I like to have as a snack sliced strawberries with 60 cal jello temptations chocolate mousse a drop of lite cool whip and a sprinkle of splenda on top.... .5 cup Strawberries- 25 calories 1 Chocolate mousse- 60 calories 1 tbs lite cool whip- 10 calories comes out to roughly 95 calories and is super delicious and satisfying
    in 100 calorie snacks that actually keep you full for hours? Comment by taraaaal May 2013
  • I am actually eating banana Chobani greek yogurt with special K Oats & Honey cereal right now... its so good and super filling! I have a pineapple one waiting to be eaten... I will have to see what I can add to it ;)
    in Greek Yogurt , what is your favorite way to eat it Comment by taraaaal March 2013
  • I'm glad to hear that i'm not the only one who finds it extremely difficult to do this in college... I RARELY if ever drink... so that isn't an issue. I also only drink water/tea.
    in I am pathetic Comment by taraaaal November 2012
  • I say i'm pathetic because I know my excuses are not legitimate. I know I am just setting myself back and I just keep letting it happen. I forgot to mention that I don't have a kitchen, I live in a dorm. I also work two jobs and take 16 credit hours... so yeah if you know how insane that is... its RIDICULOUS. ALSO, I cut…
    in I am pathetic Comment by taraaaal November 2012
  • If it hurts more when you breathe you might have exercise induced asthma... I have this and an inhaler helps. Talk to your doctor if your breathing is causing the pain. :)
    in A painful stich in my left rib. Comment by taraaaal July 2012
  • Great Story.... &nice body ;) haha I wish I could see results like that... not that I want to be ripped.. lol
    in Before/During/After pics of holy **** P90X worked! Comment by taraaaal July 2012
  • Your success is so inspiring!!! I feel so pathetic starting just about that 150 mark and not being able to accomplish much... I just feel like I can't do it... but thank you for posting your pictures, because I too am young, and seeing that someone else can do it just proves that I need to push myself a little harder. You…
    in 87lbs lost in 12 months (w/ pics!) Comment by taraaaal July 2012
  • There is DEFINITELY a difference! I can see it in your face! Have you ever seen a 35lb piece of meat? It doesn't matter what you can see... How you feel after being 35 pounds lighter is what really matters! Keep up the great work!!
    in 35 pounds - can't see a difference! Comment by taraaaal January 2012
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