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It's a bit weird, but you should search for lifting under the cardio exercise category. I don't know how accurate it is, but, for example, for 20 mi. of lifting, it would give me a 55 calories consumption.
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I am with Morgana too. I logged the Girardelli squares that some unscrupulous colleague dumped in the kitchen at work. Yummy, thanks. I guess.
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CrisRuns. :-)
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All good. I add drinking warm but unsweetened beverages such as tea.
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Every day at the same time. Then I take the weekly average.
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Welcome new members!
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Did you enjoy every forkful?
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Is this the place for some fat complaining? :-) I have been good for a couple of days (thanks to SB, and her initiative, basically) and ... no results on the scale! I have to admit that I ate like a pig and not gained for at least a week before that, so maybe I am just paying for sins that had not showed up on the scale…
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Regarding the running calories, I pick the smallest estimated consumption between the Gamin and MFP.
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Exercise goes in first, always. :-)
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SB, so far the exercise calorie counter has worked reasonably well for me, but I don't bike on a regular basis. Morgana, welcome!
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My scale measures up the the half pound only. I am drinking hot herbal tea after dinner. Hopefully it will prevent me from snacking....
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HI! How are we shaping up this fine Thanksgiving Friday?
