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It's ridiculous to me that people get so angry at the idea that something other than calorie deficit can help with weight loss. Yes, it's the calorie deficit itself that creates weight loss, but certain foods HELP YOU CREATE AND MAINTAIN A CALORIE DEFICIT. Why is that so hard to understand? Sure you can eat 800 calories of…
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trojan_bb: are you trying to communicate something useful, or are you just randomly lashing out at a stranger? pretty sad.
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No one has the authority to say what is and isn't objectively bulky. It's not a scientific term. We should each use the term as we see fit. I personally get a little bulky when I lift. I look more toned, but suddenly my legs won't fit into my pants, and my sleeves get tight. I look strong, but less feminine.The reason is…