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kandy is my nickname since my first name is kandace land is the first 4 letters of my maiden name which is landry and 86 is the yr of my birth!
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HAHAHA so it doesn't count lol! ... ill change it to 10 NEW friends lol
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a friend of mine worked out while breast feeding and then the baby started eating jar food so shes breast feeding less my friend dropped so much so fast she over shot her goal weight by 10 lbs! .... hope thats of some use to you!
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I am game! Maybe it will give me a better purpose in my weight loss efforts! always feel like its not happening fast enough! .....
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most def.i just read them take the info into consideration when making personal decisions and choices and at the end of the day i do what works for me!
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go work out to bank 'EXTRA' calories to drink! your body needs fuel and alcohol is not fuel .... moslty my opinion but what i will be doing this weekend .... WOOHOOO MAY 24 .....
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try again tomorrow .... like i tell my kids if at first you dont succeed give it another try!
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Age : 24 ( but I have 5 children, youngest is 2 oldest is 14, married an older man) CW: 146 GW: somewhere under 125 i work as a personal support worker for those that arent familiar my job consists of things from having tea with someone while their spouse goes out, caring for people with dementia and other similar…
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ill admit mine have been quite junky~ ..... but i started after i did groceries so friday is a new cycle of food here and im picking up more fruits and veggies and none processed meals!
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Elliot Lake, Ontario ..... Retirement Living!
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when i would hold my friends baby i would get that need to have one of my own when they took the baby back i didnt want to give it back at all! my sister on the other hand doesnt want children shes always known she was too 'selfish' as she says too have children!
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i start every meal off with a full glass of water then i take a bite or two take a gulp of water and i find that it helps me fill up and there are no calories in water. i also eat small amounts through out the day! .... 830-930 breakfast 1030-1130 snack 12-1 lunch 230-330 snack 530-630 supper 8-9 snack if im hungry! ....…
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i see the change ... you def. look slimmer in your midsection! ... WTG! .... you are doing GREAT!
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as my husband says ... A triple threat! Im a canadian blonde french newfie!
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also keep in mind that you will weigh more at night than in the am ... so if u weigh in the am limit yourself to only am weigh ins or vice versa! if u weight yourself in the pm. i weigh myself in the pm because i want to know what my weight is when its highest which is most def. after a day of eating instead of a night of…
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its ok ... its the weekend sunday starts a NEW week and tomorrow is a NEW day so forget about what happened YESTERDAY its gone and you cant change it, what ever happened, happened. move forward and just keep trying to be the you that you want to be!
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take it from me ..... at 23 i had a breast reduction because i was sitting at a WHOPPING size of 32 H ..... go to a specialty bra store and have them size you .... then ask them to assist u in finding bras in your size on the discount rack! .... i usually paid 100 bucks in canada for 2 bras on sale! ... but for a strapless…
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we have 3 tvs in our house living room, master bed, and playroom and they are all always tuned to cartoon channels!
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if i know that i have to work the next day i log the night before ... i decide then and there what i am going to eat and then i pack it! ... if its not with me i cant eat it simple as that! ... its helped me this week! ... im no expert as im on and off again dieter too! ... but that was my problem before too~!…
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yes my baby is almost 2 and 30 lbs ... maybe after a bit of time getting into shape ill manage doing those things with him lol! but thanks for the idea! ... the added 30 lbs would be like lifting weights at the gym!
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most def. dishes if i didn't own a dishwasher it would most likely NEVER get done!:tongue:
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to be diagnosed with endometriosis you have to have a laporoscopy performed .... thats 6 WEEKS or more of an inablility to work though! .... and with me im on alot of meds during my TOM to help manage pain. its literally worse than having a baby! ... and ive had 2 all natural so i know!
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i have endometriosis and inevitably if i do not have something done i will eventually have mine all the time and its VERY painful .... who wants that NOT ME !!!! so i went to my doctor and i put my foot down ... i told him to send me to a specialist! ... he hesitated and i told him this is MY life and MY health and i have…
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GL to everyone!
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Elliot Lake, Ontario, Canada. Retirement Living! WooHoo!
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Put a smile on my TIRED face! ..... THANK-YOU~! .... Have a LOVELY day!
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my husband and i have been together almost 6 years (june) and we had fallen into the 'slump'. we make a date night once a week and sit at the dinner twice a week now. usually our date night is just curling up together on the couch watching a movie on movie25.com ( its free) but it helps and the sit down dinners are WITHOUT…
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OMG i am totally in i think this might fit into the this is exactly what i was looking for and needed category~!
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:flowerforyou: i know your frustrations! ... i want my bikini body back! .... i have given EVERYTHING to my children as im sure you have .... i would LOVE to work as a motivaional friend and teammate to finally take something BACK from our children! .... those bikini bods can and WILL be ours!