p_m_g

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  • I have a MBA, so I have mastered the art of learning to read. I see you have lost 2 lbs in your weight loss journey and therefore must be a weight loss expert. I am sure the people who spent time on this study are nowhere near as educated as you are. How silly of me to not defer to your wisdom. Responses like yours are the…
    in Skipping Breakfast? Comment by p_m_g July 2012
  • Actually there have been studies that show that eating breakfast, lunch and dinner show a link to greater weight loss. http://thechart.blogs.cnn.com/2012/07/13/three-simple-weight-loss-strategies-that-work/
    in Skipping Breakfast? Comment by p_m_g July 2012
  • I search for the type of food. Then I decide whether or not I agree with the nutrition information a MyFitnessPal member has added! Usually I can find something comparable.
    in Restaurants With No Nutrition Facts -- What Do You Do? Comment by p_m_g July 2012
  • I have a friend who's mom is an aerobics instructor. Her motto is "If it is a priority you will make it happen". I always try to remember this motto when my schedule gets hectic. Right now I am also working full time while finishing up my master's degree. Based on my work schedule, I either wake up at 4:15 am to work out…
    in How do you squeeze in a workout in a crazy busy schedule? Comment by p_m_g January 2012
  • My friend started taking prenatal vitamins while training for a half marathon for some of the reasons you listed (hair and nails). She thought they were great and they didn't affect her training at all. In fact, she thought they helped.
    in Prenatal Vitamins...but I'm not pregnant! Comment by p_m_g August 2011
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