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I tried powder shakes for a while and found I prefer premix (shots, drinks, No or Low fat, No Carb/No Sugar) or Bars. These are more expensive than mixing shakes but saves time for me and are easier to carry to work and the gym. Body Fortress Super Protein Shots 26g /0 sugar/0 carb/ 0 fat in 2.9oz Fruit punch flavored…
