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No, i have never heard such a thing. how else are you supposed to get rid of the unwanted "flab"? Just make sure that you are tightening your abs at all times while you are exersising. maybe what you are getting confused about is that you dont want to be pushing out your tummy while working your abs because you could be…
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I found that when I took soda out of my diet I started dropping the pounds so much faster! It only made me retain more water and feel so bloated. I have replaced soda with water, VitaminWater Zero and Crystal Light packets. Now, in the very rare occasion that I do take a sip of soda, I cannot stand the taste of it! It is…
