meshellw Member

You should be proud of how far you have come..get job :) You look wonderful..:flowerforyou:

WOW!! What an accomplishment. You look fantastic. Its always inspiring to log on and see this success stories. And love it when people post pictures is shows what a difference taking of weight can do for you and your self esteem. Congrats you are doing wonderful.. :)

We are all in this together.. GREAT people here .. best site I know :)

I too need to lose that much and hope this happens for me too. You look amazing and have done a fantastic job. You should be VERY proud... Its great to see the transformation ..

NO I dont get tired of it.. When I first started this I would pop on and off and not record anything.. I starting noticing peoples comments and weight loss. So I decided to record everything I eat. Before wasn't really paying attention but then last week I decided to give it an honest effort. BEFORE I would eat something I…

Welcome.. Its amazing how you will find so much support from people you never met.... I'll help support you :)

When I was doing crunches before I did get great results. I just started eating healthier and joined this website. But I can tell you I did Tony Little ab works and I noticed a huge difference. I am starting back on my cd's tonight. You have to do muscle isolation (on what part of the body you want to improve) to see…

Something dont sound right! I would think you made a mistake on your dairy...

wow this is more confusing.. maybe I shouldn't use anything...nope that wont happen. I drink Lipton white tea with raspberries.. Hope its okay to drink...

Personally I am more concerned with loosing inches. Have you noticed any inches lost? Sometimes its better for me anyway to see progress in inches.

What a transformation!!! Beautiful!! Inspiring!! Amazing!!! and then some...

What an inspiration!!! You look awesome... Sure hope I can do the same... Keep up the fantastic work.....

I will have to check that out. I am new to this so I keep an eye out for any help...:)

I started buying a nonfat vanilla yogurt.it has 12 grams of protein and the Weis brand is really good. total fats 0 on all of them sugars 34 g. I'm not sure how many sugars are in the yogurt you eat but it might be worth checking out. I am VERY happy for you in your weight loss. I just started and want to loose 50-60 lbs.…