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I'd work out, I think it helps break up the mucus so you can spit it out. It's gross, but it always makes me feel better!!!
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I'm going through the same thing. My husband came home from overseas in October and I've put on 15 pounds, so I blame that, and my girlie parts were in hybernation for 15 months and haven't quite come out of it. Poor guy, he tries, but I'm just not into sex. I love me some snuggle time though.
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I have a super bad cowlick RIGHT in my bangs, and was given the side sweep bangs, the ONLY thing that gets them to resemble a side sweep instead of a bad toupe is a blow drier straight out of the shower. My hair laughs at flat irons.
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I could live on red Mike and Ikes alone. I love fruit candies. I'm hoping it starts to taste like I'm chewing on flavored rubber soon, but I doubt it....But "I'd rather be skinny" has gotten me through the last few trips to wal mart!
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I chew gum when I'm going to eat out of bordom.
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If it has sugar I'll eat it. i did really good today, and then went to a picnic and had 2 rice crispy bars... I DON'T EVEN LIKE THEM!!! Grrr. Still stayed under my calories though. Just frustrating
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Thanks for all the insight. It's almost frustrating to read all the "I lost ___" when I just got done eating a bag of twizzlers :( I went for a 2 hour bike ride today, to make up some of the difference from yesterday, I was riding with a friend and lost track of time and then we had to still ride back, I made it though :)…
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Am I the only one that sucks at the whole restriction thing? Did everybody just hop on the health wagon and never fall off? I am on day 4 and BAM twizzlers at the check out line called my name, and then some M& M's at home and then a strawberry sunday from zesto. All in one day! My husband is deployed, and I moved home, so…
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If any of those meals are out to eat, they could have listed a wrong calorie content.