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Hi all, feeling under the weather and so I am not going to push myself as hard as I normally would. I am going to focus on the calorie intake and just keeping active and getting better. Yesterday (Monday) I slept from 7pm until this morning, so didn't get oo much accomplished. Today I did level 1 30DS and half of the…
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I think you're doing a fantastic job but would definitely listen to your trainer! I would hate for you to lose your motivation and stop because you aren't losing... I think that's really the only way you could let any of us down!
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Today was a really long day, but I knew it would be so did my extra miles yesterday and started 30 Day Shred today!!! OMG I am sweating so bad! The good thing is I suck at level 1 (mainly crunches and push-ups) so it is a workout I can build into... I hope this works for me! Also, I have been getting tons more bruises…
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Today (Wednesday, remember I'm on Korea time!) I completed my daily challenges, drank all my water, stayed under my calories and walked 6 miles. I know I won't be able to get in my 4 extra for tomorrow with my late night at work so I did my two normal +4 for the day 4 challenge. I am feeling very motivated! I finally took…
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That is really awesome, he is lucky to have someone supporting him like you!
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That is wonderful! Your cute story has made my day! Keep up the great work :)
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That's awesome! Talk about an ego boost :) keep up the great work!
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I am not sure if we are doing an October challenge, but I am sure if we do it will be "the more the merrier" sort of attitude! The lady in charge of the skinny-minis is kristic84. I think you should friend her/ ask about it if you are interested. It would be really great to have you as part of the support group, they…
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Mwahahaha! I walked my 2 + miles and did a new exercise video, as well as all of today's challenges including the extra 2 miles and post!! I am really excited because I haven't been as good at that as I would like. However, I am terrified that the weight on the scale this morning when I checked-in was a fluke. Fingers…
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1. Kristi- I commit to EVERY challenge for this week and promise to write everyday on the forum! 2. Jessica/Sunshinestorm- I commit to EVERY challenge this week and I promise to write every day on the forum! 3. Marie-Josee- I commit to EVERY challenge for this weed and promise to write evreday on the forum even if it's…
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1. Kristi-I commit to EVERY challenge in week two and will contribute 1500 EXTRA calories burned to meet the team challenge. (I can do more but I want this to be a TEAM effort) Week one went great for me. Ended up doing 5 extra miles, completed all the challenges, stayed under my calorie goal every day, and drank a LOT of…
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Hi there! I have been here for a month and will be here until the start of February (minus 2 weeks at home) for job training. I'm right outside of Daegu, what about you? I have found calorie counting to be so hard!
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Hi all! So far it's been a rough start but I think today made up for that. Drinking the water has been no problem but calorie counting here is sort of crazy! Good luck ladies! 1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal. SW: 210lbs GW (for Challenge)…
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I'm really excited about this!! Good luck ladies :) and how did you get the skinny mini pic on your signature?
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:smile:
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I can't wait to wear shorts and feel comfortable... it's been about 10 years... PS what is a virtual model and where can I get one?
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I was just sent to Korea 2 weeks ago for job training for the next 6 months. I am finding it next to impossible to calorie count, but need some incentive to weigh in and eat healthy and exercise and I could really use the external motivation! I hope when I come back to the states for Christmas that I have actually lost the…
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This place I used to work at made something called a Heartbreak sandwich. You take italian bread and put Frank's RedHot on each slice then add grilled onions, tomato, avacado and swiss, then putt it in a sandwich press. I'm sure you could make it a bit healthier by changing the choice of bread and using reduced fat cheese.…
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As a physics grad student, thank you! That is a significant detail lol
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I took my before pictures last week... I hear you! It was definite motivation to get to the gym (I was mainly just counting calories before then). Good luck!!!
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I am actually starting back dieting but I used to use the Carmen Electra DVDs regularly and found the 2nd one, Fit to Strip, is really good for a well rounded workout. (Probably because I have no rhythm and it doesn't actually have any dancing). The others are right, the other DVDs are great for a good laugh at yourself…