my3girlsri Member

Replies

  • Try making it yourself so you can control sodium, fat and oils -use low or non fat cheese, fresh tomatoes and I use flatbread-thinner crust helps. this is the best way I have found to have pizza and not feet guilty. Hopes this helps.
  • All I can say is THANK YOU, THANK YOU, THANK YOU!!!!!!!! The light bulb has finally gone on in my head!
  • I am so new to this. What's a HRM? I also do turbo jam but did not find it on the exercise list so I just put in aerobics.WHere did you find turbo on the exercise list?
Avatar