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Hi guy, I am 5'2" 125 pounds, starting weight 155! I uses IIFYM.com to calcuate how many calories I should be eat for my weight loss goal. This will help you figure out how many Calories, Fats, Carbs, Protien and fiber you should get each day. IIFYM stands for If It Meets Your Macros. Once I got my numbers, I plugged it…
