Replies
-
I'm a chocoholic but I can manage it with other low calorie sweet substitutes; like my homemade crustless cheesecake, or vanilla mousse.
-
If this is a public place where you pay your hard earned money, I would complain to management. That is unacceptable. Bullying is NEVER acceptable. Just know it doesn't matter size when it comes to bullies. They are insecure and only feel better when they are putting someone down. YOU ARE BETTER THAN THEM. Keep your head…
-
I think that walking probably isn't enough and you need to increase your workouts and add strength training.
-
Road Warrior
-
I log everything I eat and drink. I want to get an accurate picture of were my calories and fat come from. As well as make sure I increase my fiber and protein.
