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Just for today - up my water intake, walk at lunch (did that!), buy healthier snacks
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ugghh! I love food. I mean really love it. If I'm having a bad day, a good/favorite meal will cheer me up. Temporary fix, I know. It's a constant battle that I hope one day I will win
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Looks like you have lost 21 lbs already, so that is a great accomplishment. Give yourself lots of credit for that!!