RMJC

Welcome. I LOVE THIS SITE!! Congratulations on your weight loss. Watch what you eat… check labels. Drink lots of water! It won't be easy but it will be worth it! Wish you the best of luck!

Once a week. Always on Wed. (seems more like the middle of the week for me). First thing in the morning is the best time, right after I've emptied my bladder. : ) The numbers seem to be the most accurate. IMO

looks yummy!!!

Dieting on vacation and to Hawaii? GOOD LUCK LADY!!!

Ahhhhhhh.........THANK YOU! I soooo needed your words this morning. : )