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I too can sympathise with you - i said exactly the same - will never do this to myself again. Last year - June - i got to a UK side 8 - legs muscly and lean and toned. Felt fab in all my clothes. Then my darling dad died in July. Since then I have lost all motivation - eating, drinking not exercising - not caring how many…
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Nothing Tastes as Good as SKINNY feels :)
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Thank you all so much - you have all been so supportive and I REALLY appreciate that. I will definitely just increase my calorie intake gradually rather than the whole lot at once and see how it goes. That's a really good idea - thank you. I think you are right - maintenance is just as tricky and just as hard work as…
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Yes - she is working this brit's butt!!!! Love it and hopefully we will have nice abs like them! :happy:
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We bought the 30 day shred and are on day 5 - we are both seeing differences all over - but I totally agree - the side lunges plus anterior raises are tough!! Once I've mastered that I will be so happy :-) I love the DVD and would recommend to anyone