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All I can say is Wow! I've been busting my *kitten* for 9 months now and I'm blown away by your progress!
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You rock! I say go for it and get totally ripped! See how far you can go. Friends? haha What a joke! You own them! I was just talking with my mom this morning, I remember saying. "I rather have one good friend than a million ****ty ones" haha
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Right on bro! You look great! I did 3 rounds of P90X and now I'm on P90X/ Less Mills Combat hybrid. P90X is the bomb!
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Good for you bro! I can only imagine how tough it's been for you. Don't give up!!
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I'm taking my daughter to Hawaii!
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I track carbs, protein and fat. I've been running 50% protein, 30% carbs, 20% fat. P90X 6 days a week for exercise, 1800 calories a day total. It's all about keeping your blood sugar level. Any type of sugar makes it spike and then drop. Think of your body like a car. It needs gas to run. First it uses the gas that's in…
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I like to treat my scale like a slot machine in Las Vegas. You just keep pushing the button until you get a winner!
