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I lived in Athen myself for 4 years!
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It's growing a lot! Don't know if that's a good thing yet though?!?! lol
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Nothing out of the ordinary. I do a 3 day split on my lifting and do cardio and abs on the other two days. Sometimes, I only do one day of cardio...it just depends on what I have going on that week. MWF- Lifting days T-Th-- Cardio/ab days I spend about an hour to an hour and a half. Rarely is it ever more than that. I'm…
