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I have a fitbit flex which is inaccurate when it come to cals. burned in crossfit. Although the flex does count my movement as steps that i take throughout the day it will not accurately track every movement with the right amount of cals burned in crossfit. For example, I run 3 miles and the flex will track cals burned…
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There is no reason to feel stupid when choosing to better your health. Trust me when i say, if you stick with crossfit you will see gains in strength, endurance, mobility, etc....you'll be drinking the Kool-aid as most crossfiters would say
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I'm new to this group but I have been doing Crossfit for a year and some months now. I'm glad there's a group I can really relate on here. There's no community like the crossfit community! PR'ed on my front Squat 315lbsx1 P.S. Feel free to add me
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@sarahxApple There's nothing greater in the fitness community than the Crossfit community.
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@healthy_priya I received your friend request. I so happy to meet other Crossfitters on here. We have to share WODs some day?
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@edeonline It is indeed my friend. Crossfit is the sport of fitness. It's constantly varied functional movements performed at relatively high intensity. Check it out man!
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Wow! No one on here does Crossfit?!:noway:
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Need friends and inspiration! Feel free to add me! SW:274 CW:271 GW:240-230 or whenever I start to see my abs....YEAH BOY!
