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alsnyder24 Member

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  • I always got shin splints (pain in front of calves). My foot doctor told me to stop walking on concrete and to get gel inserts for my shoes. I also did stretching with resistance bands, place the band around toes and flex. Now, my problem was my feet are flat and the way they impact the ground was the cause of the pain, so…
    in Calf stretches...help! Comment by alsnyder24 May 2011
  • 1 box of Angel Food Cake Mix 1 small box of Sugar Free Jell-O (any flavor) 1 tub fat free or sugar free Cool Whip Mix cake according to directions on box and bake cake in a regular cake pan, Cook Jell-O according to directions When cake is done, poke holes all over the cake and pour jello mix over the cake. Let set in…
    in cake mixes--REALLY????? Comment by alsnyder24 May 2011
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