HBinOC Member

Replies

  • Hi - I have been at this for a month - actually active with MFP and it really encourages you to keep at a healthy lifestyle!
    in Looking for support and friends Comment by HBinOC February 2012
  • I am a Sephora junkie - I usually get the Beauty Insider Gifts and they have mascara all the time- so I never really buy it alone- Sephora brand is good enough for me. But I never leave home without my lipstick on -556 Berry Preserve- Covergirl-been wearing it for years..
    in Make up Comment by HBinOC February 2012
  • I felt that way last week, I ended up trying to eat more protein and B complex vitamins mid- day. I think you are going through changes and your body is adjusting - Keep at it !
    in I Feel Lazy Comment by HBinOC February 2012
  • I can only eat blueberries in my salads- not a big fruit eater. But I eat regularly in a week these items- some more so than others on different days. Dislike tomatoes... Like sauce... but not the veggie itself.
    in 8 Foods You Should Eat Every Day Comment by HBinOC February 2012
  • I am on my 3rd 20ounce bottle of Water since 11am - I go about every 90 minutes ( Iogged it one day - I felt like I go too much ..lol) I am the most frequent bathroom user in the office... but I drink coffee then go straight to water.. Atleast now I feel I am not alone:drinker: Thanks !
    in Water Comment by HBinOC February 2012
  • Me to 5'4/ 148lbs today - going for 132 anything else is bonus :) Just completed my first 17 days of eating clean... I am now addicted to yogurt ( not a bad thing) :):smile:
    in 5'4, 145, GW 135 - add me :) Comment by HBinOC January 2012
  • In am on C1D9 - I am finding myself too tired to exercise . I have been averaging 800 calories a day. I think I just need to eat more around lunch no matter if I am full or not - alot of times I am just to busy and quickly eat a small salad and then by 4pm -5pm I don't have the energy when I get home to work out.. Any one…
    in Who's here & what cycle/day are you on? Comment by HBinOC January 2012
  • hat's your name? Heather Where do you live? Maryland What are your food vices/ cheats? Tortilla chips & Salsa What do you think is holding you back from being in your TOP shape? Stress What's your favorite exercise? Ab Jam with Chalean - short, effective and fun. What exercise would you like to try this year? Elliptical -…
    in Hi Everyone, please introduce yourself! Comment by HBinOC January 2012
  • I am 38 looking to lose about 20 pounds by June. So far I am on the 17 day diet - Day 8 - with about a 3lb loss but 21/2 inches lost around my belly ...so I am pleased with the progress so far and the diet has been relatively easy for me to follow.
    in Welcome! Say hello.... Comment by HBinOC January 2012
  • Thanks! I tend to over analyze things. I am just going to go with it - If I am not hungry and eating the right foods I am not going to worry about it.
    in Any advice for a newbie Comment by HBinOC January 2012
  • I am on Week 2 of the17 Day diet- I am finding I am not craving junk food- so I am not eating very much- I am plain not hungry. I have been averaging around 600-900 calories in my log- I have lost 3lbs so far - I just don't want to mess my metabolism up but isnt this part of they cycle?? Reducing calories then…
    in Any advice for a newbie Comment by HBinOC January 2012
  • I too gave up my 6 diet coke a day habit a few years ago- the transition to water helped with green tea and flavored water, carbonated waters, but then eventually quit those too- Coffee- Water - Tea & Wine :) ( Trying to stay away from the wine these days- so far so good) I drink about 4 20oz bottles of deer park a day I…
    in Soda. To drink or not to drink, that is the question Comment by HBinOC January 2012
  • I just updated mine .. here are a few Sexy & I know it ---- LMAFO Just can't get Enough-- Black Eyed Peas Tambourine ----Eve Good Feeling -- Flo Rida Stand Back - Stevie Nicks Moves Like Jagger-- Maroon 5 Lose Yourself -- Emenim Set Fire to the Rain -- Adele I like a mix...
    in Help me update my playlist... Comment by HBinOC January 2012
  • I too worry about it. It seems you have 1 yogurt and a fruit and you hit your mark the day. I don't really eat a lot of other sweets but tend to go over 20 grams a day. I feel better knowing it is natural sources other than candy or junk... so I guess it is ok. I am glad to see others having the same issues.
    in Let's talk sugar grams or who else goes over everyday? Comment by HBinOC January 2012
  • I am starting the Diet Monday- although this past week I have incorporated a lot of the diet into my eating . I am curious as to what yogurt, probiotic anyone is eating. I like the greek yogurt but I find when I enter in my journal the sugar content is high- I am not a fan of Activia and the plain flavors that most come in…
    in Any advice for a newbie Comment by HBinOC January 2012
  • I too until this week thought it was impossible- and I am actually full.. make switches in your food- Turkey bacon ( 4 slices is 100 calories ) Egg whites with veggies averages 50-70 calories and you are full for breakfast. Have a salad and some fruit for lunch ( a couple of crackers ) then chicken and veggies for dinner -…
    in Who has only 1200 calories per day? Comment by HBinOC January 2012
Avatar