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Everyone is so correct, we all go through it. I was there during the holidays as well. I was eating everything from sweet potato pie to Popeye's fried chicken. One day my friend said something that just snapped me out of it. He was like you keep making all these excuses and you will not reach your goal. I try to set small…
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If you don't like to eat breakfast, try a GNC Total Lean shake. I have to do that sometimes because I get too busy and don't have time to prepare a meal. I will get all the vitamins and protein that I need on the go. You really need to have something to burn off in the morning. Good luck.
