MrBrown72 Member

Dang you were hot till you went there. A hot girl always looks better on chrome, not with the quasi-sexual, there is a toy involved here somewhere, position sitting straight up behind the guy in the hello sailor position driving his crotch rocket. Just my opinion.

Knows what she is doing. never tells me where she learned it. no drama is NOT still in touch with her ex's and doesn't want to introduce me to any of them. can appreciate good cooking. Takes good care of herself.

That thread would be instantly shut down.

Did you stretch out first?

http://www.bodybuilding.com/ has some pretty good workouts. Also some time with a trainer never hurts. Just take a month at the gym, get a trainer to show him the ropes, take that knowledge home and put it to use. If he has an android phone programs like Jefit, liftpro, bodybuilding, and of course myfittnesspal. help as…

If I didn't have coffee I'd never have the energy to work out in the mornings. Besides, it's one of the inalienable rights of humanity isn't it? Life, liberty and the pursuit of the perfect light roasted Kenyan private reserve.

Where to start? I do three jobs, graphics, software design, and photography. The graphics and software design go hand in hand at the same company. Think virtual reality or augmented reality. Outside of work I have created a networked media environment at my home. The music even follows me room to room. As does whatever…

Ask your doctor. Usually he will tell you to hit your inhaler before running.

Brilliant! Whoever originally said "nothing tastes as good as skinny feels." has obviously never tasted good chocolate.

It's not the short I'm worried about, it's the wide.

Pepper is all it needs for me. Of course you can add fruit as well, or any number of other things.

People who make duck-face in their pictures. Really, blow a kiss, or even smile, but duck-face is a crime. You're making a caricature of an otherwise beautiful face.

Umm.. never mind, scratch that.

what was your number again?

Cloths. Let's face it we work out so we'll look better naked.

I'm quite jealous. The only thing we have is bake sales for charity, and several designated tables to hold the doughnuts for the crew.

For a male weight lifter. For females it seems to be about 50% of male numbers. If you're a beginner on a decent training and nutrition program, you might be able to build 25 pounds of lean muscle in your first year of training. However, muscle growth is not a linear process, and you won't keep growing at the same rate…

alcohol. in fact if you decided that you wanted more fat and specifically wanted in the belly area, I'd say drink heavily.

I agree with most of the people here. Who cares what other people think. Besides if it doesn't work out that still leaves one as an alternate.

count out loud.

Build a second profile. Stock it with whips, chains and pictures of a mansion. let them friend that.

Well someone else has covered the "spot remove myth" so I've only got two things to say. Almost everyone looses weight from the top down and the bottom up. It seems the last pound you loose will be the belly fat. Part of the reason is only a percentage of the belly fat is visible. secondly while you can't spot remove fat…

Move to "maintaining" for a couple of weeks. Eat more, do the same workouts and just coast for a few. It will give your body a break and let you adjust better. Also make sure you are eating he foods you need before you the foods you want. Carbs are necessary make sure you nutrients are good and your not lacking in…

What part of the country are you in. Maybe we'll set up a race, make a video squashing tonka trucks.

You sound like you work in the audio visual field. I've found it's really not hard to keep myself working at staying in shape while maintaining a good relationship with the rest of the lumpy folks on the crew. I do go out and drink with them now and then while on the road but when it comes to food I make the better…

LOL Smart car here. Though I have thought about adding a lift kit, just to go from silly to absurd.

Great attitude! Welcome and enjoy the journey.

You're not supposed to eat the skin?

For 10k you could hire a personal trainer for life and probably have him do the exercises for you and wash your back in the shower. I'd say get a gym membership, hire a trainer and get to work.